Best Yoga Mat for Sweaty Hands [Non-Slip & Slippery]

Are you tired of constantly slipping and sliding during your yoga practice due to sweaty hands? Look no further! In this blog post, we will unveil the ultimate solution to help you maintain a firm grip and stay focused on your yoga journey. Discover the best yoga mat for sweaty hands that is specifically designed to enhance your practice and eliminate the discomfort of slippery palms. We have carefully researched and selected the top yoga mats that offer exceptional traction and moisture-wicking properties, ensuring a secure and stable foundation for every pose.

Say goodbye to hand slippage and hello to a confident and uninterrupted practice. Read on to find your perfect match and unlock the full potential of your yoga experience with the best yoga mat for sweaty hands. Yoga practitioners who have practiced on a sub-standard mat or without any mat (groans in tragedy) are familiar with the difficulties of falling around like that in postures such as the downward dog.

When it comes to selecting the perfect yoga mat, our comprehensive guide on the Best Yoga Mats offers a curated list of top-notch options. But if you’re among those with sweaty hands seeking a yoga mat that ensures a secure grip during practice, be sure to explore our dedicated guide on the Best Yoga Mat for Sweaty Hands.

1.Gaiam Yoga MatBuy it On Amazon
2.Manduka eKO Yoga MatBuy it On Amazon
3.Extra Thick 1/3" Non-Slip Yoga Mats for Women by UMINEUXBuy it On Amazon
4.YOGA DESIGN LAB -The Cork Yoga MatBuy it On Amazon
5.Premium Cork Yoga Mat by the Seeka Yoga StoreBuy it On Amazon
6.Retrospec Laguna Yoga Mat for Women and MenBuy it On Amazon
7.Manduka PRO-Lite Yoga Mat: 4.7mm Thick, Lightweight, Non-Slip, Cushion for Joint Support and StabilityBuy it On Amazon
8.QMKGEC Yoga Mat Exercise MatsBuy it On Amazon
9.The IUGA Pro Non-Slip Yoga MatBuy it On Amazon
10.Ajna Organic Yoga MatBuy it On Amazon
11.GURUS Sweat Proof Durable Cork Yoga MatBuy it On Amazon
12.Plyopic Printed all-in-one Yoga MatBuy it On Amazon

Best Yoga Mat for Sweaty Hands

This is especially difficult if you practice Yoga regularly or meditation because, let’s face it, we’re all going to start sweating a little bit! But do not worry, because I have reviewed mats for sweaty hands and feet so that you will never experience this discomfort anymore! In order to keep you moving through the sweatiest Yoga class, we are presenting the best Yoga mat for sweaty hands! 

1. Gaiam Yoga Mat

Premium Print Yoga Mats offer a stable, sticky, non-slip 6mm thick, cushiony surface for practicing yoga. Excellent for use at home or studio, this mat ensures the security and luxury you would like with alignments to maintain poses. Further, the padding helps to shield joints.  Factory-made and free from the six most harmful phthalates, this mat may be a healthier selection for you and the planet.

Gaiam Yoga Mat - Premium 6mm Print Extra Thick Non Slip Exercise


  • Offers a padded texture that is 6mm thick, steady, and moist. 
  • Joint protection is aided by supplemental padding.
  • A healthier option for you and the environment because it was produced without the top six most dangerous phthalates!


  •  High-quality Yoga mat. 
  •  Extra thick for sore knees. 
  •  Strong and cozy. 


  • After six months, they tend to become slippery.
  • Offers little grip, causing hands to slip.

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2. Manduka eKO Yoga Mat

Mandela’s eKO yoga mat series is made of natural tree rubber with a rippled surface texture. This catches your grip as soon as you start sweating. It has a slight bounce as the mat is cushioned, but it’s still dense and supportive. 

Get a Grip: Best Yoga Mats for Sweaty Hands


  • Every Manduka eKO mat is produced using biodegradable, 100% natural tree rubber, non-toxic foaming agents, and non-azo dyes.
  • Organic Tree Elastic.
  • Brilliant pull grip.
  • High-density padding for rebalancing and coziness pilates.
  • Mat Dimensions: LxWxH: 70.87×24.02×0.2 inches.


  • Mat is thin, comfortable, and light.
  • Huge but effective. 


  • As this is a natural rubber mat, it will give an irritating odor for many days compared to others.
  • When shoes’ soles become too sweaty or perhaps sweat drips onto the mat, they can become slick.
  • Hand Washes Only.

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3. Extra Thick 1/3″ Non-Slip Yoga Mats for Women by UMINEUX

With alignment marks, this mat is made of eco-friendly TPE with a carrying handle and storage Bag. This mat is made of a substance that doesn’t contain PVC, isn’t toxic, doesn’t contain heavy metals, and has no bad odor. In addition to being visually appealing, the mat’s two sides are textured to increase friction with hands and floors.

Stay Secure on the Mat: Yoga Mats for Sweaty Hands Reviewed


  • Package Specifications. 
  • 1 bag for a Yoga mat and 1 carrying strap
  • Closed-cell surface, which is cleaning-friendly.
  • Odorless.


  • An excellent indoor mat that is super plush and has a good grip. 
  • Visually appealing
  • Mat’s two sides are textured to increase friction between the hands and floors.


  • Comfortable but slick. 

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4. YOGA DESIGN LAB -The Cork Yoga Mat

The Body by Charlene Air Cork Yoga Mat is made of cork. During your practice, it is secure and comfortable to keep your face and body on the cork. Body By Charlene created it to give joints a soft, smooth surface with the most cushion and comfort possible.  You can perform hot Yoga, Bikram, Pilates, Astana, Vinyasa, Power, and Hatha, and just unwind and find your Zen.

The Ultimate Guide to Yoga Mats for Sweaty Hands

Features :

  • Durable, non-slip surface. 
  • Extra thick luxury mat. 
  • Offers a high level of comfort and is appropriate for all types of Yogas. 


  • Excellent mat for regular Yoga practice and hot Yoga. 
  • Ideal travel mat. 


  • Will begin to flake after using it for a few months.
  • Poor printing.

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5. Premium Cork Yoga Mat by the Seeka Yoga Store

A yoga mat made of premium cork and natural rubber that is vegan. Soft, non-slip, and sweat-resistant. Comfortably Extra Long and Wide. Also appropriate for hot Yoga.

Enhance Your Practice: Best Yoga Mats for Sweaty Hands

Features :

  • Ideal for hot Yoga, Bikram, or any other sweaty workout because of its dual anti-slip surfaces.
  • Made entirely of recyclable cork, the bottom is covered in tree rubber. 
  • 100%  CORK Yoga MAT with a natural rubber bottom laser etched with a Sacred Geometry Mandala pattern.


  • Naturally antimicrobial.
  • The closed cell texture seals out odor and bacteria.


  • Although the product is non-toxic, it has a heavy chemical odor.

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6. Retrospec Laguna Yoga Mat for Women and Men

Control the heat with the Laguna Non-Slip Yoga Mat from Retrospect. No flow is stopped thanks to Laguna’s expertly crafted, water-wicking material’s unrivaled non-slip grip. Additionally, this mat is free of PVC, and other ozone-depleting toxins and is vegan and cruelty-free. Laguna is strong and perfect for your toughest hot Yoga session.

Grip and Comfort: Yoga Mats to Combat Sweaty Palms

Features :

  • Non-slip- maintain any position.
  • Laguna is environmentally responsible and animal-friendly. 
  • A thick Yoga mat offers the highest level of comfort.


  • Mat is not damaged when used for exercises involving weights, sweat, moisture, or even Yoga oil.
  • Gripping. 
  • Sturdy mat. 


  • Appears that the mat loses grip.
  • Cleaning is difficult
  • Although thick and cozy, it smells.


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7. Manduka PRO-Lite Yoga Mat: 4.7mm Thick, Lightweight, Non-Slip, Cushion for Joint Support and Stability

Manduka PRO series rubber matting reduces the number of PVC mats that end up in landfills each year and the number of mats used in general because they are made to last a lifetime. 

Sweat-Resistant Yoga Mats: Your Key to a Slip-Free Practice

Features :

  • Pro Series Yoga Mat- A dense Yoga mat that is 4.7mm thick and of professional quality.
  • High Performance: Extra comfortable, medium thickness for better joint protection and stability.
  • Good quality material was used. 


  • Lightweight but really supportive. 
  • Easy to clean. 
  • Lifetime lasting assurance, never peel off, flake, fade, or compress.
  • Great dry grip through the workout. 


  • Slippery. 
  • Bit expensive. 
  • Very thin. 

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8. QMKGEC Yoga Mat Exercise Mats

The 3D non-slip texture with Anti-Slip and Anti-Tear Laser Engraving increases the slip resistance of your body. Excellent anti-slip and tear-proof performance on both sides enables you to perform Yoga or other activities on the mat without discomfort.  Waterproof and simple to clean Yoga mats are simple to clean, thanks to moisture-resistant technology and waterproof material. 

Keep Your Cool: Best Yoga Mats for Sweaty Hands in 2023

Features :

  • Environmentally TPE high-quality material. 
  • 8mm thickness is suitable for Yoga beginners. 
  • Slip-resistant design and double-layer tear resistance. 
  • Easy to clean. 


  • Thick enough. 
  • Non-slippery. 
  • Very comfortable for joints. 


  • Does not come with a strap. 
  • Hard as a rock.

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9. The IUGA Pro Non-Slip Yoga Mat

It offers unmatched non-slip performance, eco-friendly, and SGS-certified materials for hot Yoga. With its Non-Slip Design and Exceptional Resilience, the IUGA Pro Yoga Mat is the ideal mat that will keep you safe and comfortable throughout your entire training regimen. The Bottom-Up Model is used to create each product, and close attention is paid to every detail, from the fabrics used to the design and fit.

Yoga Mat Solutions for Sweaty Hands: Our Top Picks"

Features :

  • Water Absorbing Surface for extra grip. 
  • Excellent traction with textured bottom. 
  • No chemical smell or harsh odor. 
  • Can be used in travel because it is lightweight (2.5 lbs). 


  • High Density. 
  • Reliable. 
  • Wide Straps are durable. 
  • Odorless. 
  • Large in size. 
  • Light in weight. 


  • The bottom is not slip-proof
  • The dye comes off.
  • Absorbs oil, stains easily
  • Too sticky. 
  • Leaves crease indefinitely. 

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10. Ajna Organic Yoga Mat

This product aims to engage your body’s natural intelligence and foster growth. It is sustainable for the planet as well as for you. 

best non slip yoga mat for sweaty hands

Features :

  • Beautifully decorated with aesthetic designs makes it attractive.
  • Made from organic jute fiber.
  • Comes with an extra cushion which makes it comfortable, soft, and moist but still non-slip.
  • Mats are free from harmful chemicals. 


  • Offers stability. 
  • Comfortable. 
  • Easy to clean. 


  • Not eco-friendly. 
  • Product degrades over a short period of time. 
  • Not 100% jute. 
  • The rubber/jute combo on the top layer makes it slippery. 

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11. GURUS Sweat Proof Durable Cork Yoga Mat

Gurus Sweat Proof Durable Cork Yoga mats and products are made in China. The cork is sourced from Portugal, and the rubber is sourced from India and Thailand. They provide the premium version of about five pounds- which is on the heavier side for a yoga mat, but every cent is worth it. 

best yoga mat for sweaty hands reddit


    • Strong and sturdy for practice: Provides superior grip and is non-stretchable to maintain stability with postures. 
    • Designed to be used on both sides: Both sides can be utilized in different situations. For example, standing to exercise on the rubber side and yoga postures on the cork side. Both of them give stability and grip.
  • Wider and longer: Provides the length and width in the dimensions of LxWxH- ‎29×5.6×5.1 inches.


  • Non-slipping texture.
  • Waterproof and odorless.
  • Natural and sustainable. 
  • Soft and thick with a beautiful Indian design.


  • Non-washable.
  • Strictly keep away from humid surroundings and water.
  • Very expensive.
  • Starts peeling off after a while.

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12. Plyopic Printed all-in-one Yoga Mat

Plyopic Printed mats are pleasing to the eyes as they are printed with Mandala, moons, and Pacific designs, which will help you stay away from disturbing thoughts when you’re working out at home. 

They are best to use when your hands start sweating in the middle of your exercise. It provides new Eco-technologically advanced TPE yoga mat material, which helps maintain a stable grip throughout the workout.

best yoga mat for sweaty palms


  • Non-slip and high stability surface: The Thermoplastic Elastomers will contribute to a superior grip to execute your poses securely. 
  • Longer and broader: This yoga mat provides LxBxH- 71×25.5×0.14 inches to execute your poses comfortably. 
  • Eco-friendly and body-kind material: Rubber is biodegradable and 100% free from harmful PVC and Phthalates.


  • Can be used indoors and outdoors.
  • Soft and cushioning fabric for joint support.
  • Durable.
  • Easy to clean. 
  • Odorless 


  • Poor printing. 

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Product Guide

While buying a high-priced Yoga mat, keep these important factors in mind!

  • Additional sticky: These are non-slippery mats so that your hands and feet won’t slide off them—they are made to give grip.
  • Antimicrobial: This is a valuable benefit if you perspire a lot, and it’s something you should definitely take into account for a Yoga class! 

Antimicrobial substance Yoga mats are designed to dry more quickly when you sweat to prevent slips.

Looking for hypo-allergen mats will help you avoid irritation if you have delicate skin or allergies.

  • Thickness: Depending on your preferences, you can choose the thickness. You’ll need a little more padding for your knees if you intend to perform mostly floor-based poses. 

Less cushioning can offer more stability if you practice many rapid-fire streams and try to balance stances.

  • Durability: Who seems to want to have to replace their mat constantly? It’s why reliability is crucial when choosing a Yoga mat. 

We advise investing in a high-quality mat rather than a cheap one because you’ll save money in the long run. 

  • Environmentally friendly: If conserving the environment is a priority for you, look for mats made from eco-friendly, long-lasting materials. 
  • Size: A typical Yoga mat is about 68 inches in length; therefore, if you are taller than this, you should look for longer mats!
  • Weight: If you only intend to use your mat indoors, weight may not have been a concern. Even so, you might want to look for lighter mats that are easy to carry. 

To learn how effective Yoga mats with non-slip foundations are and whether they are worthwhile, read our review on the best yoga mat for sweaty hands.


Q: What exactly is anti-skid/anti-slip? Does it have a sticky surface like PVC or rubber mats?

A: The Anti-skid mats have a special treatment on the underside that makes sure they will attach to any surface and won’t slip.

Q: How should I wash my mat?

A: Some mats can be hand-washed in cold water. Please refer to the instructions listed; otherwise, some mats may peel off or flake. Different mats have different cleaning processes.

Q: What makes a yoga mat suitable for sweaty hands?

A: A yoga mat suitable for sweaty hands typically has a non-slip surface or special texture that enhances grip. It may also incorporate moisture-wicking materials to absorb sweat and prevent it from pooling on the mat’s surface.

Q: How can I choose the right yoga mat for sweaty hands?

A: When selecting a yoga mat for sweaty hands, consider factors such as grip, texture, and moisture-wicking capabilities. Look for mats with a sticky or tacky surface, as well as those made from materials like natural rubber or polyurethane that provide excellent traction.

Q: Are there specific brands known for producing yoga mats for sweaty hands?

A: Yes, several brands specialize in producing yoga mats for sweaty hands. Some popular options include Liforme, Manduka, JadeYoga, and Yoloha. These brands offer mats with innovative designs and materials to enhance grip and prevent slippage.

Q: Can I use a towel or yoga gloves to combat sweaty hands instead of buying a new mat?

A: Using a towel or yoga gloves can certainly help absorb sweat and provide additional grip. However, investing in a yoga mat specifically designed for sweaty hands offers a more consistent and reliable solution. A dedicated yoga mat ensures a firm foundation throughout your practice without the need for constant adjustments.

Q: How do I maintain a yoga mat for sweaty hands?

A: To maintain a yoga mat for sweaty hands, it’s important to clean it regularly to remove dirt, sweat, and oils that can affect its grip. Follow the manufacturer’s instructions for cleaning, which often involve wiping the mat with a mild soap and water solution or using specialized mat cleaning sprays.

Q: Can I use a yoga mat for sweaty hands in hot yoga or Bikram yoga classes?

A: Absolutely! In fact, having a yoga mat designed for sweaty hands is particularly beneficial for hot yoga or Bikram yoga classes, where the heat and humidity can intensify sweat production. These mats will help you maintain stability and prevent slipping, allowing you to focus on your practice.

Wrapping Up

Different individuals have different perceptions of using Yoga mats. To properly perform Yoga and exercises, the basic idea behind it is to give the body the appropriate resistance against the floor.  This was all about the best yoga mats for sweaty hands. We hope that this article helps you in choosing the yoga mat you’ve been searching for all this while. 

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