Best Yoga Mats for Carpet [Friendly Comfort 2023]

Discover the perfect harmony between comfort and stability with our selection of the best yoga mats for carpeted surfaces. Elevate your practice and find your center as you flow through poses on soft, cozy flooring. Our comprehensive guide highlights mats designed to provide the right balance of cushioning and grip, ensuring a seamless yoga experience without compromising your stability. Explore our recommendations and choose a mat that caters to your unique needs, helping you achieve tranquility and focus during every session on your carpeted oasis.

Are you tired of slipping and struggling to maintain your balance during yoga practice on your carpeted floors? Look no further! In this article, we present a curated selection of the best yoga mats specifically designed for carpeted surfaces. With these mats, you can enhance your practice by enjoying the stability, traction, and support you need to flow through your poses with confidence

Yoga is another best thing and most popular exercises to keep your body active and fit. It will assist numerous people in maintaining their minds and as well as body in perfect sync. You can keep your body active and healthier all the time. Yoga will help you to enhance your immune system and keep out of diseases your way. They are safe and also help you to maintain active and complete energy forever. For everyone, this is the most essential aspect required for the fast-moving human race.

Yoga requires spiritual (inner) practice, mental, physical, balance, and patience for training your outer & inner side. The primary and essential purpose of yoga is to gain inner peace for everyone. Yoga exercises will require a bigger & larger surface area to utilize. In this case, it is always advisable to use yoga carpets. They are generally broader and larger than the yoga mats that we use on the floor. You can place it safely on the carpet to gain a comfortable and reliable yoga session.

1.Everyday ½” Essentials Exercise Yoga MatBuy it On Amazon
2.Innhom 24/12 Tiles Exercise Mats Gym MatBuy it On Amazon
3.Beautyovo Foam Gym Puzzle Exercise MatsBuy it On Amazon
4.Supermarts 13GS Heavy Duty Yoga MatBuy it On Amazon
5.Yawho Fitness Mat Yoga MatsBuy it On Amazon
6.Toplus Non-slip Texture Yoga MatBuy it On Amazon
7.Gaiam Premium 6mm Extra Print Yoga MatBuy it On Amazon

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The Best Yoga Mats for Carpeted Surfaces: Our Top Picks

Yoga mats for carpeted floors are specially designed mats that provide stability, traction, and cushioning during yoga practice on carpeted surfaces. These mats are typically made with specific features to prevent slipping, sliding, and bunching up on the carpet, allowing practitioners to maintain their balance and focus on their poses. These are the best yoga mats for carpets. you can select one from these product lists. it will be very helpful to you.

Are you a parent looking to introduce your little ones to the world of yoga on your carpeted floors? We understand the importance of finding the perfect yoga mat that provides stability and safety for your kids. In our article on the ‘Best Yoga Mats for Kids,’ we have curated a selection of mats specifically designed with children in mind. These mats offer playful designs, vibrant colors, and kid-friendly features to make yoga fun and engaging for your little yogis. Once you’ve ensured your carpeted floors are well-equipped with the best mat for your practice, don’t forget to check out our guide for selecting the perfect yoga mat for your kids’ yoga adventures

1. Everyday ½” Essentials Exercise Yoga Mat

This is one of the best yoga mats that can easily adjust depending on your preference or requirement. There is no extra effort to give to cleaning this product. It offers moisture-resistant technology and never allows moisture to set within the product. This yoga mat is made using superior material quality for cleaning with water and soap.

Everyday Essentials offers the best adjustable strap to use. Precisely, it is possible to adjust the strap size. This product includes a knee pad to enhance mat comfort. You can easily transport this lightweight product anywhere you prefer.

Exercise Yoga Mat with Knee Pad and Carrying Strap


  • Portable & lightweight
  • It includes a free carrying strap
  • Excellent cushion and non-slip traction
  • It comes with a knee pad as well as a regular mat
  • The product includes a free mat strap
  • Everyday Essentials manufactured this all-purpose premium & Everyday Essentials exercise mat for use
  • For easy storage & transport, this mat will feature lightweight and easy strapping options
  • Moisture-resistant technology to assist in easily washing the mat using soap & water
  • You can maintain the balance with any exercise style by allowing exceptional resilience
  • Non-slip double-sided surfaces will balance with the excellent slip-resistant for injury prevention.
  • It will comfortably cushion elbows, knees, hips, and spine even on hard floors
  • This product will ensure the comfort of all sizes and shapes


  • You can gain comfortable yoga sessions by using the knee pad that is available with this product
  • The double-sided non-slip surface will be more helpful while balancing
  • This product offers a lightweight feature and can be utilized while moving out


  • Some users are still complaining about the mat’s quality

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2. Innhom 24/12 Tiles Exercise Mats Gym Mat

Innhom 24/12 Tiles Yoga mat is another best product with amazing quality to purchase. It offers impressive durability and is responsible for made of utilizing high-density EVA foam. The long-lasting EVA foam will offer the best support and proper cushioning. Besides, it will also perform its duties to protect your hardwood floor. There is nothing to worry about in the mat maintenance and cleaning process.

Just you require a mild soap to clean this yoga mat. A Waterproof mat is another convenient feature of this product. Even if you accidentally spill some water or rain hard, it will not impact the mat. This mat’s cushion will be appropriate and effective for your body.

Top 5 Yoga Mats for Carpet


  • It is much easier to assemble
  • Easier to clean and waterproof
  • 46 Sq.Ft coverage of Workout mat
  • Premium and Sage quality Gym mat
  • Durable Cushion
  • Hardwood floor protection
  • It will reduce the equipment noise
  • Dampen vibration
  • Non-slip surface
  • Non-toxic material


  • It is much easier to assemble this product
  • This durable product is manufactured using premium foam quality
  • They can easily resist for a long time
  • You utilize this yoga mat for numerous purposes
  • It can offer comfort and protect the hardwood floors


  • No cons to this product

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3. Beautyovo Foam Gym Puzzle Exercise Mats

Beautyovo Foam Gym Puzzle Exercise Mat is another best gym or yoga mats available across the online marketplace. These puzzle exercise gym mats will impress many hearts with their durability, efficiency, and design. Beautyovo can provide numerous varieties of exercise mat types for a long time. They never fulfill a mat with an appropriate design when compared to this specific yoga mat.

This mat will include EVA foam to offer high-quality cushioning foam. It is commonly used in top-most gym or yoga manufacturing brands. They will also never impact different floor asanas. By using this incredible mat, you can make things easier. Similar to other mats, they may provide a few advantages and disadvantages to utilizing this mat.

Protective Flooring Mats Interlocking for Gym Equipment


  • Super easy cleaning and waterproof
  • Seamless appearance and is very simple to assemble
  • Flooring protection
  • Waterproof and noise-resistant
  • You can find the set of 24 end brackets and 12 tiles
  • 48 Sq.ft coverage
  • EVS foam construction materials
  • The thickness of ¾”


  • It is much easier to clean and also a waterproof product
  • This mat is very easy and simple to assemble
  • Protects your hardwood floors
  • Very attractive look using the puzzle design
  • Excellent cushioning with the help of Eve foam


  • As of now, no cons found for this mat

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4. Supermarts 13GS Heavy Duty Yoga Mat

Supermarts 13GS is another best protective floor mats to offer a durable floor and a very tough mat. It will assist in protecting your carpets or floors even while doing heavy exercise equipment. Supermart’s incredible floor mats will assist with efficiency. Equipment life will be prolonged because of these incredible products which make it easier to place on floor mats. Users can perform any yoga asanas with the help of this USA-made interior and non-slip floor mat.

Supermarts 13GS heavy-duty product will assist in placing the stepper units and indoor cycles on it. This product is made up of zero harmful materials. These heavy-duty mats are directly manufactured by the top-most USA-based companies. It can easily protect your body against dirt and dust. This is one of the best and most loved equipment yoga mats prefer to place in your home.

Indoor Cycles Recumbent Bikes Upright Exercise Bikes and Steppers


  • Dampens Vibration
  • Fits stepper units and indoor cycle
  • Excessive wear from the Cushions Exercise equipment
  • Protective floor mat
  • Make use of a damp cloth for easy cleaning
  • Muffles noises and never disturb the neighbors and family members
  • Preventing floor from this equipment to maintain the lifespan
  • Carper dust from mechanical parts and entering belts
  • Carpets & floors protection from any damaging effect
  • Reduce debris and heavy exercise equipment from mechanical parts


  • It is a perfect choice for interior use
  • Non-slip mats will assist your body protection from slipping
  • This is another very heavy-duty exercise mat
  • Durable mat


  • It is not advisable to utilize the mat in direct sunlight

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5. Yawho Fitness Mat Yoga Mats

Yawho is another best and most popular brands for preparing yoga mats across the online marketplace. They deliver the most incredible & impressive yoga mats available in the online market. Customers are satisfied and create a huge fan base as well as a loyal customer base. Many new users worldwide can assist with these durable yoga mats. The product offers a double-sided texture to make the traction efficient to use.

Those floor mats have a reversible design to make them amazing & efficient to utilize. Dual-layer yoga mats are the best mats available to use in your home. It can easily withstand with the help of its tearing meshes. This expensive range of yoga mats will offer the importance of ensuring longevity. It is a product fantastic and has excellent cushioning along with easy-clean features.

best yoga mat for carpet


  • Alignment Lines
  • Exceptional Resilience
  • New Eco-friendly material
  • It is much easier to clean
  • Extra protection and comfortable cushioning
  • High quality and durability
  • Twice the traction with the help of a double-sided texture


  • Durable products
  • They are high-quality and resilient mats
  • Another huge aspect of its comfortable cushioning
  • It is much easier to clean
  • Make use of a wet towel along with water for cleaning


  • No cons found as of now

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6. Toplus Non-slip Texture Yoga Mat

The Toplus yoga or gym mats are the most popular non-slip mats available across the online marketplace. As per the research from the customer feedback, this product will offer a great anti-slip property to use. Apart from other materials like NBR, and PVC, this TPE material will offer more resilience. Many customers across the globe are satisfied by utilizing this yoga mat.

The Toplus 35oz yoga mat is another best mats to offer more conveniently and publicly shared for your yoga classes. They can easily carry with good resilience and excellent cushioning. The double-sided texture and upgraded version will offer the non-slip property. It is a waterproof product and a much easier-to-clean texture will allow you to make it crazy to use.

Mat Matters: Exploring the Best Yoga Mats for Carpets


  • It is much easier to carry & lightweight
  • Optimum Thickness
  • New eco-friendly and patent-pending material
  • Anti-skid upgraded design
  • Perfect thickness with 1/4”
  • Premium resilience textures
  • Tear-proof & dual-layer design
  • Recycle & environmental material
  • Non-slop texture upgraded design


  • It is much easier to clean with the waterproof texture
  • Toplus Yoga mats are healthier with their incredible materials
  • Resilience and excellent cushioning
  • Double-sided texture


  • This effective yoga mat will disappoint with the non-slip feature

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7. Gaiam Premium 6mm Extra Print Yoga Mat

Gaiam is another best & top-most brand available across the industry to provide revolutions in Yoga. For the past 25 years, they have been manufacturing and delivering the best yoga mats across the online marketplace. Within these years, they made an incredible fan base or customer base with numerous customers. This thick premium mat will provide the dimensions of 6mm x 24” Width x 68” Length to make it more efficient to use.

A Thick and lightweight yoga mat can provide the best efficiency while performing this yoga mat. Non-slip texture and stickiness are other incredible features of this yoga or gym mat.

Stay Grounded and Comfy: Best Yoga Mats for Carpeted Environments"


  • 2-tone design & Reversible
  • Easy storage will rolls, durable, and lightweight
  • Added cushioning support, textured surface, non-slip surface, and latex-free
  • Exclusive online yoga classes
  • The app is available on the Google Play Store for download
  • Create your custom classes or watch ready-made classes
  • It works on Apple TV (4th Generation), iPad Mini, iPad, and iPhone
  • The app was created by a qualified & expert Yoga instructor
  • Class scheduling track with iPad & iPhone calendar
  • Awesome for experts and perfect for beginners


  • It includes a non-slip sticky texture as well
  • While purchasing the mat, you will assist with the yoga workout regimen for downloading the workouts
  • Perfect for beginners with additional cushioning and extra thick exercise or yoga mat
  • Manufactured using durable materials
  • It is much easier to carry and also lightweight


  • This yoga mat does not include a carrying strap

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Looking for the perfect yoga mat for your carpeted floors? We’ve got you covered with our selection of the best yoga mats specifically designed to provide stability and comfort on carpets. Once you’ve chosen the ideal mat for your needs, you may be wondering about the best color to complement your practice space. If you’re interested in exploring the aesthetics of yoga mats, check out our article on ‘Best Colors for Yoga Mats‘ Discover how different colors can create a serene and harmonious ambiance, allowing you to further enhance your yoga experience

Importance of Carpet Mats

Because of the beneath carpet pile, most of the mats will creep and move on carpets. Depending on the carpet pile movement, it will automatically move in a similar direction. Someone’s weight while walking on the mat will transfer from the mat to underneath the carpet. It will make to move the carpet pile and also naturally move the mats as well. The plusher and longer of carpet pile could offer more liability for a mat to creep. The carpet pile beneath the mat can make the appropriate movement.

Preventing Mat Movements

There are numerous things to perform from preventing mat movements on carpets:

Choosing the non-slip rubber backing mat

The non-slip rubber backing will never eliminate the mat movements on the carpet if you are using a thicker side carpet pile. However, it will prevent or reduce the underfoot slipping from the mat and also reduce the movement that occurs.

Choosing the claw type or gripper backing mat

Within the numerous mat types, you can choose the cleated, claw, gripper backing, or flat backing mat for use. If you prefer to use the mat on the carpet then it is advisable to choose the gripper backing type. The back grippers of the mat can assist to provide grip within the carpet pile. They prevent the mat from creeping & moving. Gripper backing effectiveness may depend on the carpet pile’s thickness and length. For a plushy carpet, it is advisable to utilize an underlay.

Utilizing a Non-skid Underlay beneath the mat

If you still experience movement by using a non-slip gripper backing then you should try the non-skid underlay type. You can cut them as per size requirements and place them within the carpet and the mat. It is an inexpensive solution and can offer an effective one. The underlay size should be at least 2 inches or cm shorter when compared with the mat’s total size. Ensure that the underlay edges should never lift and may cause a trip hazard.

Some key characteristics of yoga mats for carpeted floors include

  • Non-slip surface: These mats often have a textured or sticky surface that grips well to the carpet, preventing any accidental slipping or sliding.
  • Extra thickness: Yoga mats for carpeted floors are usually thicker than standard mats to provide additional cushioning and support, compensating for the softness of the carpet underneath.
  • The grip on both sides: Some mats feature a non-slip surface on both sides, ensuring stability and traction regardless of which side is in contact with the carpet.
  • Durable and long-lasting: Given the potential for increased wear and tear on carpeted surfaces, these mats are often constructed with durable materials to withstand repeated use.

When selecting a yoga mat for carpeted floors, it’s essential to consider your personal preferences and requirements. You may also want to check customer reviews and recommendations to find a mat that suits your specific needs and practice style.

Best Yoga Mat for Carpet – Buying Guide

Easier to Store: If you are not able to roll up the yoga mat then it is also difficult to maintain. You must choose the best yoga mat for the carpet that is easier to move and roll. Without worrying about storage, you must ensure that the mat is much easier to maneuver.

Portability: It is important to check the portability if you prefer to carry the yoga or gym mat. Most of them would like to utilize the mat for their business travel or vacation. Portable yoga mats may be thinner and smaller in size. It can easily fit within your bag or luggage. You can choose the best easily roll-able or foldable & lightweight yoga mat to get minimal luggage space. For better portability, users can choose the yoga mat straps or bags to be travel-friendly.

Pricing: Yoga or gym mat pricing may vary from $5 up to a maximum of $5. A few of them are even more expensive than $50. You can easily balance the pricing between your budget and the requirements.

Maintenance: Some cotton-type yoga mats are much easier to wash and also dry. A few sticky-type mats are also a headache if you receive them muddy. Depending on the maintenance, you get to enhance the yoga mat’s lifespan. Find below the list of tips for taking care of your mat:

  • Before storing the yoga mat, you ensure to strap and roll the mat
  • If your yoga mat is muddy or dirty then soak them in detergent and use your hands to wash them for removing the mud. Just remove and squeeze out the water from the yoga mat
  • Place them on the hard floor to get rid of excessive water and hang out the mat to dry
  • If your yoga mat is not dirty then make use of a clean fabric or towel to remove the dirt. Then just hang out the mat to dry
  • It is advisable to clean the yoga mat once a month to keep it clean and away from mud or dust

Material: PVC mat is the most common mat available across the online marketplace. If not then choose the best yoga mat for the carpet that is free of toxins and also eco-friendly. Choose the best yoga mats manufactured using natural materials. No one will prefer to get a dirty yoga or gym mat. You can choose the material that dries & cleans easily.

Appearance: Some of the yoga mats are purely black and other mats are available in different finishes and colors. For any person, appearance is essential to motivate & attract beautiful art. A few yoga exercises like chakra and asanas will require a different or particular alignment to use. For beginners, it should be a handy pick to choose the yoga mat that includes some drawn lines. Some of them will have a distraction art and others require total concentration. However, ensure that you are choosing the best yoga mat with your favorite finish or color.

Foldability & Weight: Some users will prefer to carry their yoga mats to various places. Think that you are carrying a yoga mat weight around 8 pounds. While traveling, you should prefer to choose a yoga mat that is easier to carry & fold on one hand. The lightweight travel gym or yoga mat may be ideal with a weight of around 4 pounds.

Stickiness: You can prevent sliding by using a sticky yoga mat like a switch or practicing with different alignments. PVC mats are the best products that offer the highest stickiness. Please note that the yoga mat’s stickiness will reduce by dust or dirt. You need to properly clean and maintain the PVC mat to get the proper stickiness.

Width & Length: The best yoga mats for carpets may vary in width and length. The key determinant of this product is your body size. Most of the best yoga mats are available in standard 24” width and 68” length. Some of them are also shorter or longer in size. You can opt for a longer yoga mat only for a taller person.

Texture: Depending on the different materials, the yoga mats may be available in different textures. For practicing hot yoga, you should choose a tight grip mat for use. It is advisable to avoid using slippery mats. Before purchasing the best yoga mat, you should review some customers’ feedback for further assistance.


Don’t let your carpeted floors hold you back from enjoying a fulfilling and stable yoga practice. With our carefully selected yoga mats for carpeted floors, you can transform your practice space into a supportive and comfortable sanctuary. Choose the mat that best suits your needs, and experience the joy of practicing yoga on your carpeted floors without compromise. Say goodbye to slipping and sliding, and unlock a whole new level of balance, stability, and harmony in your yoga journey.

While we have explored the best yoga mats specifically designed for carpeted floors, it’s worth mentioning another excellent option for yogis seeking a sustainable and eco-friendly alternative. Cork yoga mats have gained popularity due to their unique properties and benefits. If you’re looking for a mat that provides exceptional grip, durability, and natural cushioning, check out our article on the ‘Best Cork Yoga Mats.’ Discover why cork mats are an excellent choice for practitioners, including their antimicrobial properties, sustainability, and comfort. Whether you decide to go with a mat specifically designed for carpeted floors or explore the benefits of cork mats, we’ve got you covered with our selection of top-quality options to enhance your yoga practice.


Here are some frequently asked questions and answers about the Best Yoga Mats for Carpeted Floors:

Q1: Why do I need a yoga mat for carpeted floors?

A: A yoga mat provides a stable and non-slip surface for your yoga practice, especially on carpeted floors where it can be difficult to maintain balance and stability.

Q2: What are the best materials for yoga mats for carpeted floors?

A: PVC, TPE, and natural rubber are some of the best materials for yoga mats for carpeted floors. These materials provide a non-slip surface and are durable enough to withstand repeated use.

Q3: How thick should my yoga mat be for carpeted floors?

A: A yoga mat that is at least 5mm thick is recommended for carpeted floors. Thicker mats provide more cushioning and stability for your practice.

Q4: How do I clean my yoga mat for carpeted floors?

A: To clean your yoga mat, wipe it down with a damp cloth and mild detergent. Allow the mat to air dry completely before using it again.

Q5: Can I use a yoga towel with my yoga mat on carpeted floors?

A: Yes, you can use a yoga towel with your yoga mat on carpeted floors. A yoga towel can help absorb sweat and provide extra grip during your practice.

Q6: Are yoga mats for carpeted floors safe?

A: Yes, yoga mats for carpeted floors are safe. They provide a stable and non-slip surface for your yoga practice, which can help prevent injuries.

Q7: Can I use my yoga mat for other types of exercise on carpeted floors?

A: Yes, you can use your yoga mat for other types of exercise on carpeted floors. A yoga mat provides a stable and cushioned surface for any type of exercise.

Q8: How do I choose the right size yoga mat for my space?

A: A standard yoga mat is 68 inches long and 24 inches wide. However, if you need a larger size, consider purchasing an extra-long yoga mat that is 72 inches long or longer.

Q9: How often should I replace my yoga mat for carpeted floors?

A: It is recommended to replace your yoga mat every 6-12 months, depending on how frequently you use it. Over time, the mat may become worn and lose its grip and stability.

Q10: How do I choose the right yoga mat for my carpeted floors?

A: When selecting a yoga mat for carpeted floors, consider factors such as grip, thickness, durability, ease of maintenance, and personal preferences. Read product descriptions, customer reviews, and consider consulting with yoga practitioners who have experience using mats on carpeted surfaces to make an informed decision.

Q11: Can I use any regular yoga mat on a carpeted floor?

A: While regular yoga mats can be used on carpeted floors, they may not provide the same level of stability and grip. Yoga mats specifically designed for carpeted floors offer features like enhanced traction and thicker cushioning to ensure better support and prevent slipping.

Q12: How do yoga mats for carpeted floors prevent slipping?

A: Yoga mats for carpeted floors are designed with specialized textures, non-slip surfaces, or grip patterns that adhere well to carpet fibers. These features help the mat stay in place, providing a secure foundation for your practice and preventing slipping or sliding.

Q13: How thick should a yoga mat be for carpeted floors?

A: For carpeted floors, it is recommended to choose a yoga mat that is slightly thicker than the standard mats. Mats ranging from 6mm to 8mm in thickness can provide better cushioning and support on the softer surface of carpets.

Q14: Can I clean yoga mats for carpeted floors easily?

A: Yes, most yoga mats designed for carpeted floors are easy to clean. They can be wiped down with a damp cloth or mild cleaning solution. It’s important to follow the manufacturer’s instructions regarding cleaning and maintenance to ensure the longevity of your mat.

Q15: Can I use a yoga towel on a yoga mat for added grip on a carpeted floor?

A: Yes, using a yoga towel on top of a yoga mat can provide additional grip and traction, even on carpeted floors. Yoga towels are designed to absorb moisture and provide a non-slip surface, enhancing your stability during practice.

Q16: Are yoga mats for carpeted floors durable?

A: Yoga mats for carpeted floors are typically crafted from durable materials to withstand regular use on soft surfaces. However, the durability can vary depending on the quality and construction of the mat. It’s advisable to choose mats from reputable brands known for their durability and long-lasting performance.

Q17: Can I use a yoga mat designed for carpeted floors on other surfaces?

A: Yes, you can use yoga mats designed for carpeted floors on other surfaces as well. They are versatile and suitable for various practice environments. However, keep in mind that the enhanced grip and cushioning features of these mats are specifically tailored for carpeted floors.

Q18: Are there any specific considerations for practicing hot yoga on carpeted floors?

A: When practicing hot yoga on carpeted floors, it’s important to choose a yoga mat that has moisture-wicking properties and provides excellent grip, even when wet. Look for mats designed for hot yoga or those with a towel-like texture to ensure optimal performance in heated environments.

Q19: Can yoga mats for carpeted floors be used for other exercises or activities?

A: Yes, yoga mats for carpeted floors can be used for other exercises or activities that require a non-slip surface and cushioning. They are suitable for Pilates, meditation, stretching, or any other floor-based workouts that can benefit from the stability and comfort provided by these mats.

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